How Do Spirit Babies Communicate? Messages From My Daughter

Spirit babies communicate in different ways: feelings, energy, colors, thoughts, dreams, and decisions that come to you but don’t feel yours.

Here, I’ll tell you how I communicated with my spirit baby, Evalyn, years before her birth, during pre-conception, and pregnancy.


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You have a direct channel of communication with your spirit babies and the souls of the children you already have. The spirit realm communicates when you’re fully in the present moment, and your mind is quiet, especially during meditation. You can receive messages ONLY if your heart is fully open (inner work gets you there) and if:

  • Your intention is free from attachment.

  • Your intention is free from the desire to control.

  • Your intention is for the highest good of all.

Here is what I received from Evalyn before she was born. Please keep in mind that there’s always a margin for error because our human (flawed) interpretation of spirit messages is always possible.

Spirit baby communication - Years before birth

When my husband and I talked about our desire to have a girl, I knew that her soul had a special connection to water and that she wanted to be born during the Pisces portal. Evalyn was born on April 18th when the Sun was still in Pisces (no, she’s not Aries). Read my blog post about true sidereal astrology to know more.

Spirit baby communication - Pre-conception

During pre-conception, I felt a soft pink energy around me. I knew that my spirit baby would be a girl (or a boy with a high level of feminine energy). I felt this energy in July 2023, a month before getting pregnant. I discovered that I was pregnant on August 8th, the day of my birthday.

Spirit baby communication - Pregnancy (1st trimester)

In September 2023, when the ER doctors told us that the fetus was too high in the uterus, I connected with Eva during meditation. She told me that she wasn’t sure she wanted to stay, so she remained at the “threshold” because from there, it was easier for her to change her mind. I reassured her and told her she was welcome and loved. When we went to a specialist for a follow-up ultrasound, the fetus had descended to the center of the uterus (doctors believe that the fetus doesn’t move once implanted).

It’s very common for spirit babies to be unsure because they know that life on Earth is challenging, and sometimes they don’t fully trust their parents-to-be because of karmic issues. But we have negotiating power in the relationship with spirit babies. Meet them with all your love and understanding.

I never thought I would give birth at home, but the decision came naturally to me. I knew that Evalyn wanted a home birth. It was as if we had decided together, and I fully trusted this decision. I also felt she wanted to be born in water (unfortunately, that didn’t happen).

Spirit baby communication - Pregnancy (3rd trimester)

A few days before my due date, I meditated to connect with Eva to know how she felt about the birth. She told me that she was scared I wouldn’t be there because I wasn’t there for her in the past and because I wasn’t “there” for my son (meaning mentally and emotionally since it was a traumatic birth). I had an image of her in water calling me (maybe a past life). I reassured her again.

The connection with spirit babies is such a gift. It can help us know what they need from us, whether it’s reassurance, inner work, or decisions that can impact birth and their lives on Earth. As a mom coach and healer, my work is focused on the mom, but in longer programs, I tune into the energy of the spirit baby if the client is pregnant, or I look into the soul contract if she already has children. In any case, the inner work that we do in my programs is often what your spirit baby or children need from you.

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My Home Birth Story: A Miracle at the Eleventh Hour